Probiotics a friendly bacterias and east that live in your gut. Healthy gut may have more than 500 species of these “good bacteria”.This little ecosystem, referred to as the gut microbiome, is constantly working to improve your digestion, enhance your immune system, and protect you from harmful bacteria.
Natural, non-digestible food components that are linked to promoting the growth of helpful bacteria in your gut. Simply said,
they're Good Bacteria Promoters.
Probiotics are amazing.!!! Not only do they improve our GI tract, they also balance the immune system, fight infections and allergies and improve our mood and cognitive function.